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Reset package $295

Woman Preparing Food

Got questions first?

For who?

If you would like to dig deeper into your current concerns and/ or talk about more than one aspects of your health (may it be digestion, hormones, fatigue, etc) then this package is perfect for you! 

During our time together, I will give you concrete tools adapted to your needs & concerns, and levels of comfort!

Looking for a more comprehensive package with a step by step plan? check the Restore Package.

What is included?


  • A questionnaire  to fill for me to review before our session & 3 days food journal review.


  • A 90 min session during which we will discuss your current concerns and aspirations.


  • A 45 min follow up session (about 1 week later) during which we will discuss  personalized tools for you, adapted to YOUR needs and comfort levels (including nutritional, lifestyle and supplement recommendation if applicable), and get to the why and how they support your body.


  • A 45 min follow up session during we which we will review your progress, discuss any additional concerns you may have,  and update your personalized plan for a long - term support strategy.

What you will get from working together

After two weeks of living on bourbon and donuts (okay, fine. Two and a half.) I decided it

Nutritional recommendations

During our time together, you will get personalized nutritional recommendations adapted to your comfort levels & specific concerns. 

Image by Jared Rice

Lifestyle management

Additionnaly we will dive into various factors playing a key role in our health; sleep, toxins, stress, and exercise for instance. 

Woman holding probiotic capsule in her hand next to brand bottle over wooden counter_edite

Targeted  supplements

If applicable, you will get personalized & targeted supplements to support your body while we work on the foundations. 

Beauty Products

Brand recommendations

During our time together, I will share with you some of my favorite clean(er) brands & specific ingredients to look out for (if interested).

Women Stomach Health. Healthy Female With Beautiful Fit Slim Body  Holding White Card With

Understanding of health foundations

In the package options, we will dive into the different health foundations to give you a solid understanding of how to support your body for long term success.

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