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Image by Brooke Lark
Package 2


Women Stomach Health. Healthy Female With Beautiful Fit Slim Body  Holding White Card With

This package is 100% personalized: prices vary on the length & needs​


By application ONLY

Got questions first?

For who? 

If you would like to dig deeper into your gut health 

Restoring balance takes time &  often necessitates more digging to come up with targeted protocols while exploring the root causes of the issue & discussing the many aspects that contribute to an imbalance. 

Bloated? chronic constipation? diarrhea? painful periods or endometriosis? tough menopause?  heartburn or GERD? skin issues? insomnia? feeling lost with your health journey and tired of trying supplements that do not work?


If you recognize yourself in some of these questions then this 100% personalized & step by step  package is the one for you! 


This package is 100% personalized (prices vary on the length & needs)  & by application ONLY

What is included?

  • A questionnaire to fill for me to review before our session & 3 days food journal review

  • A 90 min session during which we will discuss your current concerns and aspirations.​

  • Bi - weekly meetings (every two weeks for the duration of the package) 

  • A personalized protocol adapted to your concerns & needs

  • 15% OFF practitioner grade supplements if applicable

  • Handouts sent after each session related to the discussion of the day

  • Optional: stool test GI MAP (for deeper view of what's going on in your microbiome)/ price not included in the package.

What you will get from working together

After two weeks of living on bourbon and donuts (okay, fine. Two and a half.) I decided it

Nutritional recommendations

During our time together, you will get personalized nutritional recommendations adapted to your comfort levels & specific concerns. 

Image by Jared Rice

Lifestyle management

Additionnaly we will dive into various factors playing a key role in our health; sleep, toxins, stress, and exercise for instance. 

Woman holding probiotic capsule in her hand next to brand bottle over wooden counter_edite

Targeted  supplements

If applicable, you will get personalized & targeted supplements to support your body while we work on the foundations. 

Beauty Products

Brand recommendations

During our time together, I will share with you some of my favorite clean(er) brands & specific ingredients to look out for (if interested).

Women Stomach Health. Healthy Female With Beautiful Fit Slim Body  Holding White Card With

Understanding of health foundations

In the package options, we will dive into the different health foundations to give you a solid understanding of how to support your body for long term success.

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