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Services

Book a 1:1 single session or a package below 

For chronic gut health related matters or SIBO coaching please or if you are looking for a more comprehensive approach please opt for the " 3 month reset package"

You can apply for the  " 3 month reset package" even if you dont suffer from gut health issues
 
Please note that a nutritional therapist is NOT a licensed practitioner and does not diagnose, treat or prescribe!

Ancre 1
Initial sesson
Healthy Woman
Healthy Woman

Initial session - 90 min - $180

Includes:

  • A comprehensive health assessment of 320 questions 

  • A 3- day food & mood journal analysis

  • A 90 min sessions during which we will discuss your health history and current concerns. 

  • Personalized recommendations based on your needs and level of comfort.

Possibility to UPGRADE to a package within a month of the initial session 

Looking for more than 1 session and a more detailed approach? 

Packages
Woman Preparing Food

Silver package- 6 weeks - $260

Includes:​

  • A comprehensive health assessment of 320 questions 

  • A 3- day food & mood journal analysis

  • A 90 min sessions during which we will discuss your health history and current concerns. 

  • 1 x 45 min recommendation session about a week after the initial session

  • 1 x 45 min follow up session about a month later to review your progress and update your plan if necessary

  • Personalized recommendations based on your needs and level of comfort.

Woman Preparing Food

Do you suffer from chronic gut health issues like gas, constipation or bloating? Suspect you may have SIBO or SIFO?  Do you want a step by step program to get to the root cause of your gut health concerns? 
Do you suffer from different health concerns that you would like to address from a holistic point of view? Do you feel tired but wired? 

This package is for you
You can apply for the  " 3 month reset package" even if you dont suffer from gut health issues

Women Stomach Health. Healthy Female With Beautiful Fit Slim Body  Holding White Card With
Women Stomach Health. Healthy Female With Beautiful Fit Slim Body  Holding White Card With

3 month reset package - $740

Healing takes time and most of the time it involves looking at different factors to restore balance. This package is designed to look at various aspect of your health & explore the potential root causes of the issue while restoring balance in the foundations. Lab testing available. 

This package includes:

  • A comprehensive health assessment questionnaire

  • A 5- day food & mood journal analysis 

  • A 90 min initial session during which we will discuss your health history and current concerns. 

  • 7 x 45 min follow up sessions a to review your progress and update your plan if necessary, and discuss additional factors that may contribute to poor or good health

  • Handouts at the end of each session

  • Weekly check- ins available if needed (business hours)

  • Lab testing available: SIBO test and/ or stool test 

MONTHLY PAYMENT PLAN AVAILABLE 

Lets talk and see if we are the right fit 

3 month reset package

What you will get from working together

Not sure which option is best for you? 

Personalized nutrition recommendations

Nutritional recommendations

During our time together, you will get personalized nutritional recommendations adapted to your comfort levels & specific concerns. 

Lifestyle management

Lifestyle management

Additionnaly we will dive into various factors playing a key role in our health; sleep, toxins, stress, and exercise for instance. 

Personalized supplements such as probiotics

Targeted  supplements

If applicable, you will get personalized & targeted supplements to support your body while we work on the foundations. 

Clean makeup and toxin free cookware

Brand recommendations

During our time together, I will share with you some of my favorite clean(er) brands & specific ingredients to look out for (if interested).

Gut health and happy gut

Understanding of health foundations

In the package options, we will dive into the different health foundations to give you a solid understanding of how to support your body for long term success.

Contact booking
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