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YOUR OPTIONS

A Personalized, Evidence-Based Approach to Nutrition Care

Whether you are looking to improve digestive health, support blood sugar regulation, optimize cardiometabolic health, improve energy levels, or build sustainable long-term habits, nutrition and lifestyle interventions can play an important role in overall health and well-being.

I provide individualized nutrition care and evidence-based lifestyle guidance tailored to each client’s unique health history, goals, and needs.

My areas of focus include:

  • Digestive health

  • Cardiometabolic health

  • Blood sugar support

  • Nutrition for mental well-being

  • PCOS and endometriosis 

My approach integrates clinical nutrition principles with practical and sustainable strategies designed to support long-term health outcomes.

Credentials & Supervised Practice​

I am currently completing a Master’s degree in Clinical Nutrition and pursuing CNS certification through supervised clinical practice with Clinician’s Incubator as part of the requirements for nutrition licensure in Florida.

 

Medical Nutrition Therapy (MNT) services are provided in accordance with applicable state regulations and supervision requirements. Services are provided under supervision through Clinician’s Incubator. Certain services may vary depending on the client’s state of residence.

 

For more information regarding credentials, supervised practice, and state eligibility, please visit my CNS information page.

 

Book a 1:1 single session or opt for a package

​All services are provided through supervised clinical practice, allowing clients to benefit from both individualized support and the additional review of an experienced licensed nutrition professional.

Healthy Woman

OPTION 1: Individual Sessions

Initial Nutrition Consultation: 60–75 minutes

 Introductory Rate: $185

Includes:

  • A comprehensive health and nutrition assessment

  • Personalized tools and questionnaires to help assess your needs and goals

  • A 60–75 minute session to review your health history, current concerns, and lifestyle factors

  • Individualized nutrition and lifestyle recommendations tailored to your needs and level of comfort

 

Follow-Up Session — 45 minutes

 

Introductory Rate: $80 (as needed)

or

Upgrade to the Foundations Package within 30 days of your initial consultation.

Looking for more than 1 session and a more detailed approach? 

SIGNATURE HEALTH PACKAGE

This package is for those who are ready to make a lasting change. Over four months, we will work closely together, with regular sessions and continuous support. This allows us to tackle more complex issues and see significant, sustainable improvements in your health.

Includes:

  • A complimentary 20-minute discovery call to determine whether we are a good fit

  • One 60–75 minute initial consultation to review your health history, current concerns, and goals

  • Personalized nutrition, lifestyle, and supplement recommendations tailored to your needs and level of comfort

  • Five bi-weekly 45-minute follow-up sessions for ongoing support, progress review, education, and adjustments over time

Please note that the cost of laboratory testing and supplements (if applicable) is not included in the package price.

Introductory Rate: $525

Women Stomach Health. Healthy Female With Beautiful Fit Slim Body  Holding White Card With

What you will get from working together

Which supplements for gut health?
Gut Health Nutrition

Nutritional recommendations

During our time together, you will get personalized nutritional recommendations adapted to your comfort levels & specific concerns. 

Gut health lifestyle management

Lifestyle management

Additionnaly we will dive into various factors playing a key role in our health; sleep, toxins, stress, and exercise for instance. 

Supplements for gut health

Targeted  supplements

If applicable, you will get personalized & targeted supplements to support your body while we work on the foundations. 

Holistic wellness and organic brands

Brand recommendations

During our time together, I will share with you some of my favorite clean(er) brands & specific ingredients to look out for (if interested).

Functional nutrition for gut health

Understanding of health foundations

In the package options, we will dive into the different health foundations to give you a solid understanding of how to support your body for long term success.

DO YOU HAVE A QUESTION?

Mail: info@evenutritionandbeyond.com

Tel: +1828-333-8203

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