Book a 1:1 single session or a package below
Please note that a nutritional therapist is NOT a licensed practitioner and does not diagnose, treat or prescribe!
By the session
Initial session - 90 min - $165
A comprehensive health assessment
A 90 min sessions during which we will discuss your health history and current concerns.
Personalized recommendations based on your needs and level of comfort.
FOLLOW- UP - $95 (as needed)
Possibility to UPGRADE to a package within a month of the initial session
Looking for more than 1 session and a more detailed approach?
RESTORE COACHING PACKAGE
What are the steps?
Fill out an application online
Jump on a discovery call with me
Fill out the documents (disclaimer, health questionnaire, food and mood journal)
Start with a 90 min initial session to go over the plan of action & receive a personalized protocol with nutrition, lifestyle and supplement recommendations.
Meet for 8 bi-weekly x 45 minutes follow-ups covering a new topic each time & receive handouts after each session
Additional perks: possibility to email me in between sessions during business hours
Note that the price of lab testing (if applicable) and supplements (if applicable) is not included in the price of the package.
What you will get from working together
During our time together, you will get personalized nutritional recommendations adapted to your comfort levels & specific concerns.
Additionnaly we will dive into various factors playing a key role in our health; sleep, toxins, stress, and exercise for instance.
If applicable, you will get personalized & targeted supplements to support your body while we work on the foundations.
During our time together, I will share with you some of my favorite clean(er) brands & specific ingredients to look out for (if interested).
Understanding of health foundations
In the package options, we will dive into the different health foundations to give you a solid understanding of how to support your body for long term success.